Change your body challenge

(FOX Providence) - A local trainer is getting ready to change the bodies of three finalists who are ready to take on his fitness regime.

The Change Your Body Challenge, organized by Flex Appeal owner Anthony Ianiero, pushes the contestants to lose the most body fat they can in three months.

"This is not a weight-loss situation, this is a body-fat-loss situation, where the person who loses the most body-fat will be able to continue on with me for a year and complete that transformation," says Ianiero.

The finalists are being given a nutrition plan to follow for 12 weeks. The person who loses the most body fat during this time will be given the opportunity to continue their training with Flex Appeal.

"Losing body fat, maintaining their muscle and having to do this in a healthy lifestyle... for their friends and their families is my goal," Ianiero said of his motivation.

Be sure to check in with the Rhode Show in three weeks to see who wins the challenge.